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Selasa, 23 April 2013

From Trainer Hwang Ssabu:
"The Loneliness of Self-Discipline 104 - VI"

thx to BBUpdates
repost @ VIPindonesia [www.bigbangvipindonesia.blogspot.com]
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[PHOTO/110813] Hwang Ssabu Tweets Taeyang Working Out

16.14 hwangssabu, photo, Taeyang, twitter 0 comments

The Loneliness of Self-Discipline(고독한 자기관리) 104편!^^

Translation: The Loneliness of Self-Discripline (Solitary self-management) 104th session!^^

source: @hwangssabu
Translation: bigbangworlwide via soompi_bigbang

[photo] Seungri di gym

09.37 hwangssabu, photo, Seungri 0 comments

Hwangssabu : "The Loneliness of Self-Discipline"

cr. BBUpdates

[twitter] Taeyang and Minji at GYM

08.38 hwangssabu, Minji, photo, Taeyang, twitter 0 comments

sr. Hwangssabu twitter

whoaaa i love how ssabu-nim keep us update bout our lovely boys latest activities ^^

[twitter] Hwangssabu tweets photo of BIGBANG

05.33 BIGBANG, hwangssabu, photo, twitter 0 comments

고독한 자기관리 100편!^^ 어디가니?

Translation: Lonely self-management no. 100! ^^ Where are you going?

Source: @HwangSsabu
Translation: rj_1905@soompi_bigbang

[video] Big Bang cuts from Trainer Hwang's Diet Study DVD

08.39 BIGBANG, hwangssabu, video 0 comments

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Rabu, 20 Juli 2011

[translation] Buku Diet trainer Hwang! bagian DAESUNG~

09.25 Daesung, diet book, hwangssabu, translation 0 comments

Titik terkuat Daesung adalah menjaga kehidupan yang teratur. Ia menunjukkan pertumbuhan berlanjut dalam berlatih. Ia berlatih menerus saat ia tidak punya jadwal khusus dan ia melakukan perbandingan 5:5 dari aerobic dan kegiatan otot, yang membantunya mempertahankan otot dan lemak tubuh yang normal.

Juga, ia memilih latihan otot tidak terpisah daripada pelatihan terpisah*. Secara keseluruhan ia mengalami pelatihan dengan intensitas 70 persen sehari dan saat akhir pekan. Ia juga mematuhi diet yang ketat dan tepat. Ia melakukan hal yang cukup untuk melewati masternya.

*Note: I edited this part so I might have changed the meaning of the original text. You can just check the original version of the translation here. Thanks!

Credits: DCDS | kang-daesung.com

We'll post the other parts of the book related to Big Bang when available :)

via @BBUpdates
Indo by Marsha @VIPindonesia

[twitter] obrolan Taeyang, Hwangssabu dan Minji

05.40 hwangssabu, Minji, Taeyang, twitter 0 comments

Translation Below the cut.

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Rabu, 18 Mei 2011

[twitter] Hwangssabu greeted Taeyang a happy birthday

01.04 hwangssabu, photo, Taeyang, twitter 0 comments

HwangSsabu: Everybody~ clap! Happy Birthday^__^

Source: Hwangssabu @twitter via @iBB

(PHOTO) Hwangssabu me2Day update!

02.55 Daesung, hwangssabu, me2day, photo 0 comments

10428 Trainer Hwang Me2day Update!

어떤 종류의 성공이든 인내보다 더 필수적인 자질은 없다. 인내는 거의 모든 것, 심지어 천성까지 극복한다. – 존 D. 록펠러

John D. Rockefeller (1839 ~ 1937)

Eng Trans: For success of any kind, you must be patient.Even nature can be overcome by patience.

John D. Rockefeller (1839 ~ 1937)

credit : Hwangssabu/me2Day + Trans by aa-chan
thx to iBigbang
repost @ VIPindonesia [www.bigbangvipindonesia.blogspot.com]
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